Most of us think of a vacation as a slightly decadent “guilty pleasure.”  Yet vacations are an important time for recharging our biological and emotional batteries, de-stressing and reassessing where we are in our lives and frankly, taking a look at what it’s all about. Looked at from this perspective, a vacation is a very healthy way to make ourselves better able to lead a productive and enjoyable life. Yet many of still feel a strange kind of guilt about “getting away.” If you are feeling “vacation guilt”--it’s important to take a look at this issue and sort out … [Read more...]